If you've spent a long time taking care of everyone else, asking for support can feel strange. There's no pressure here. Whether you're ready to book or you just have a few questions first, this is a good place to start.

Reach out when you’re ready.

A woman sitting on the floor by a sunlit window, journaling quietly.

Ready to begin?

Book a free 15-minute consult. It's a relaxed, low-pressure call to talk through what's bringing you here and see if we're a good fit. If it feels right, I'll help you get your first session on the calendar.

Prefer to write first?

If you have questions before booking, send me a note.

Tell me a little about what's bringing you here, in English or Español, and I'll get back to you within two business days.


Where I practice:

Virtual sessions across New Jersey, New York, and Maryland. In-person sessions offered in Pine Brook, NJ (Morris County).